FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience you’ve ever had.

It will be teaching technique, the basic Waltz, the basic Cha Cha rhythm so at the end of a 50 minute class you’ll have learned The Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and you don’t have to have a partner; anyone can go!

We will be working on core, toning, conditioning, cardiovascular, flexibility – everything. Within each class, it’s a whole body workout.

Term starts again 11 January 2021:

Due to the new tier restrictions at the end of 2020, we are unable to return to classes in person for the time being and will continue to review the situation as more information is shared moving forward. So, we are offering FREE pre-recorded classes for you throughout January 2021.

You can join us for the fun of FitSteps dance and fitness, in your own time and space, as well as connecting with Expressions Academy to kickstart the new year!

1 FitSteps class per week will be recorded and shared with you via email for FREE!

In return, we ask that you sign up to our mailing list (automatically agreed) through booking for the free pre-recorded FitSteps classes and share news of the class with friends and family.

 

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