FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience you’ve ever had.

It will be teaching technique, the basic Waltz, the basic Cha Cha rhythm so at the end of a 50 minute class you’ll have learned The Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and you don’t have to have a partner; anyone can go!

We will be working on core, toning, conditioning, cardiovascular, flexibility – everything. Within each class, it’s a whole body workout!

Expressions Academy are running 2 FitSteps® sessions per week:

Monday’s: Held at Adeyfield Free Church Centre, Maylands Avenue, HP2 4GZ
5:45-6pm: Beginners introduction session, learning some steps before the class.
6-7pm: Fitsteps class for all  abilities.
£6 weekly, half term paid upfront.

Friday’s: Held at The Scout Hut, Queensway, Hemel Hempstead, HP2 5HX
9:45-10am: Beginners introduction session, learning some steps before the class.
10-11am: Fitsteps class for all abilities.
£6 weekly, half term paid upfront.

FEBRUARY 2020 DEAL!
£10 off block of 6 lessons for NEW STUDENTS!- Check out the shop on the website to book your discounted sessions.