FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience you’ve ever had. It will be teaching technique, the basic Waltz, the basic Cha Cha rhythm so at the end of a 45-minute class you’ll have learned The Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and you don’t have to have a partner; anyone can go!

We will be working on core, toning, conditioning, cardiovascular, flexibility – everything. Within each class, it’s a whole body workout!

 

Expressions Academy are running 3 FitSteps® sessions per week:

Monday 6-7pm:
The Salvation Army Church hall
£6 weekly, £5.50 partner card, £20 for 4 consecutive weeks!

Wednesday 10-11am:
Sportspace community programme at Highfield Community Centre, Hemel Hempstead
£5.30 Standard, £4.30 Members

Wednesday 6-7pm:
Two Waters Primary School, HP3 0TS
£6 weekly, £5.50 partner card, £20 for 4 consecutive weeks!