FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience you’ve ever had.

It will be teaching technique, the basic Waltz, the basic Cha Cha rhythm so at the end of a 45-minute class you’ll have learned The Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and you don’t have to have a partner; anyone can go!

We will be working on core, toning, conditioning, cardiovascular, flexibility – everything. Within each class, it’s a whole body workout!

Expressions Academy are running 3 FitSteps® sessions per week:

Monday 6-7pm:
The Salvation Army Church hall, HP1 1ES
£6 weekly, half term paid upfront.

Wednesday 10-11am:
Everyone Active community programme at Highfield Community Centre, Hemel Hempstead
£5.30 Standard, £4.30 Members

Friday 10-11am:
The Scout Hut, Queensway, Hemel Hempstead, HP2 5HX
£6 weekly, half term paid upfront.

TASTER SESSION AVAILABLE FOR MONDAY AND FRIDAY – Come along and try, if you don’t like it then you will not need to pay for that session. If you want to come back, you will need pay for the half term of lessons including the trial one.
( Please note this is not available for Wednesday’s classes due to the session being in partnership with Everyone Active Sports centre).