0 All Booked All Booked All Booked 195 Fitsteps- Dance and Exercise classes https://www.expressions.academy/event/fitsteps-dance-and-exercise-classes/?event_date=2018-02-19&reg=1 https://www.paypal.com/cgi-bin/webscr 2018-02-19

Fitsteps- Dance and Exercise classes


Register February 19, 2018 6:00 pm February 19, 2018 7:00 pm Europe/London Fitsteps- Dance and Exercise classes

What is Fitsteps? FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience participants have ever had. Throughout the class they will learn basic dance technique and steps used in the well know dances Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and more and will perform them to upbeat and fun songs to keep the class motivated. Do I need a partner? Nope, the entire class has been adapted to dance WITHOUT partners. Therefore individuals can come along, come with a partner or even come with 5 of their best pals. How will I get fitter? The class will be working on core, toning, conditioning, cardiovascular, flexibility – everything. As a result, it’s a whole body workout!  

Waterhouse St, Hemel Hempstead HP1 1ES, UK

What is Fitsteps?

FitSteps® takes the very best of Ballroom and Latin, mixes it with the latest, proven ways to get fit FAST and delivers the most exciting, fun, fabulous fitness experience participants have ever had. Throughout the class they will learn basic dance technique and steps used in the well know dances Waltz, Tango, Quickstep, Jive, Paso Doble, Charleston and more and will perform them to upbeat and fun songs to keep the class motivated.

Do I need a partner?

Nope, the entire class has been adapted to dance WITHOUT partners. Therefore individuals can come along, come with a partner or even come with 5 of their best pals.

How will I get fitter?

The class will be working on core, toning, conditioning, cardiovascular, flexibility – everything. As a result, it’s a whole body workout!